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Be seen, heard, and supported.

Let counselling guide you towards hope and healing.

Do you:

  • feel so anxious, you can’t do the things you once loved?

  • feel stressed, stuck or overwhelmed?

  • find yourself struggling to come to terms with a loss or bereavement?

 

If you feel lost in the dark, counselling can be the light you’re looking for. 

Hello there

I'm Shanta, a counsellor and trainer based in the West Midlands.

I specialise in attachment trauma, vicarious trauma, and self-care for carers.  I got into this work because of my own lived experiences...

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Business People Applauding
"Shanta’s  therapeutic approach is transparent, open, and heartfelt, earning the trust of those she works with. We wholeheartedly recommend Shanta's services to individuals and businesses alike. Her dedication and expertise make her a cornerstone of our foundation, embodying our mission to support and empower care-experienced individuals."

On the Blog

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